Thursday, April 19

Basic fitness equipments

There are lots of fitness equipments on markets, since some of them are very useful, some of them are not. So, there is some basic fitness equipments which you can use at home:

Cardio Machine Type
  • Treadmills
  • Exercise Bikes
  • Elliptical Trainers
  • Rowing Machines
Abdominal Equipments
  • Ab rollers/sliders
  • Ab lounges
  • Ab ex benches
  • Dumbbels
  • Weight Bench Sets
  • Barbells
  • Racks
You can also use
  • Jump Ropes
  • Exercise Mats
  • Steppers
  • Belts
  • Multi Function Trainers

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